Free Zumba for Town of Thompson residents continues now through September 28th! Instructor Jamie Vandervoort leads FREE classes at East Mongaup River Park in the upper pavilion every Tuesday and Thursday, 5:30-6:30pm. Tuesdays are Zumba Fitness classes where you’ll dance your way to better fitness. Thursdays include both Zumba Fitness AND Zumba Toning! You may bring your own weights of 1-3 lbs. Don’t forget to bring water to stay hydrated in the heat! Also, these Zumba classes are only for those 18 years of age and older – we will be offering Zumba for kids at a later point.
This program is brought to you by Town of Thompson Parks & Recreation. Contact Jamie Ferriero at 845-796-3606 or email [email protected] for more info.